GREEN
DETOX SMOOTHIE
Serves 2
INGREDIENTS
- 1.5 cups kale, de-stemmed (or spinach,
chard etc.)
- 1/2
english cucumber, chopped
- 2 stalks
celery, chopped
- 1 small
lemon, peel removed
- 1 ripe
banana, frozen
- 1 cup
pineapple (frozen)
- 2
tablespoons chia seeds
- 1/2-1 teaspoon spirulina powder
(depending on preference)
- 1 cup
unsweetened almond milk
- 1 cup
cold, filtered water
- handful
of ice (optional)
INSTRUCTIONS
- Blend all ingredients in a high-speed blender until smooth and
creamy.
NOTES
- Optional: Sometimes I add a small knob of fresh ginger for a
digestive aid and extra zing!
Fuente: The Glowing Fridge.
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