CAULIFLOWER FRIED RICE

Cauliflower Fried Rice - Healthy, low-carb, and seriously tasty! Tastes so much like the Chinese takeout but without the guilt. Perfect healthy side dish.

Serves: 3-4 servings

INGREDIENTS

·         1 large head of cauliflower (chopped)

·         1 clove garlic, minced

·         ½ shallots, minced

·         ½ cup of frozen peas and carrots, thawed

·         ½ cup of frozen corn, thawed

·         2 Tablespoon of sesame oil (or olive oil)

·         2 Taplespoon soy sauce

INSTRUCTIONS

1.    Preheat oven to 375 Degrees Fahrenheit

2.    Chop the cauliflower into small florets and put them into a food processor

3.    Pulse until it's small and looks like rice

4.    You may need to scrap the sides of the food processor once

5.    In a bowl combine the cauliflower rice, sesame oil, garlic, shallots

6.    Spread the cauliflower on a large baking sheet and roast for 8 minutes

7.    Stir, spread again and roast for another 8 minutes

8.    Add the veggies to the cauliflower rice and stir. Roast for an extra couple of minutes

9.    Pour the soy sauce and stir. You can add 2 scrambled eggs, shrimp or chicken to this as well

NOTES

*If you prefer this can be easily made in a skillet. Just saute the cauliflower rice with the onions and garlic until soft. Then add the rest of the ingredients.